How Can I Fight Alcohol Addiction

Table of ContentsWhy Is Alcohol Addiction Bad How Long Does It Take To Detox From Alcohol Addiction How Long To Overcome Alcohol Addiction What Is The Recovery Rate For Alcohol Addiction What Is The Difference Between Alcohol And Drug Addiction How Long To Overcome Alcohol Addiction

According to the "Dietary Guidelines for Americans 2015-2020,” U.S. Department of Health and Human Services and U.S. Department of Agriculture, moderate drinking is up to 1 drink per day for women and up to 2 drinks per day for men. NIAAA defines binge drinking as a pattern of drinking alcohol that brings blood alcohol concentration (BAC) to 0.

08 grams of alcohol per deciliter - or higher. For a typical adult, this pattern corresponds to consuming 5 or more drinks (male), or 4 or more drinks (female), in about 2 hours. The Substance Abuse and Mental Health Services Administration (SAMHSA), which conducts the annual National Survey on Drug Use and Health (NSDUH), defines binge drinking as 5 or more alcoholic drinks for males or 4 or more alcoholic drinks for females on the same occasion (i.

Where Can You Go For Help With Alcohol Addiction

NIAAA defines heavy alcohol use as more than 4 drinks on any day for men or more than 3 drinks for women. SAMHSA defines heavy alcohol use as binge drinking on 5 or more days in the past month. Binge drinking and heavy alcohol use can increase an individual's risk of alcohol use disorder.

If you are the one suffering from alcohol abuse, the first step is recognizing you need help. Many studies show that people struggling with alcohol abuse can benefit from some form of treatment. However, everyone is different. Not all treatments work the same for every person. The sooner a person seeks treatment, the better the outcome.

How Does Alcohol Addiction Manifest?

Therapy can take the form of support groups, counseling, or a combination of the two. Some prescription medicines can treat alcohol abuse by helping people stop or reduce their drinking. As with all medicines, some might cause side effects. Once you have found a treatment that is effective for you, it’s important to stick to that treatment.

How Alcohol And Drug Addiction Affects Family Members

What are alcohol abuse and alcoholism?Alcohol affects people in different ways. Some people can enjoy a glass of wine with food and drink moderate amounts of alcohol in social settings without any problems. Having one or fewer drinks per day for women and two or fewer drinks per day for men is considered moderate drinking, according to the .

Two different issues that some people can develop are alcohol abuse or alcoholism, also known as alcohol dependency. These terms are sometimes used interchangeably, but there are marked differences. People who abuse alcohol drink too much on occasion and their drinking habits often result in risky behavior and poor judgment.

How Stop Alcohol Addiction

Alcoholism, on the other hand, means a person needs alcohol to get through their day. The National Institute on Alcohol Abuse and Alcoholism says that about 18 million people in the United States struggle with alcohol use disorders. These disorders can be disruptive and life-threatening. Alcohol abuse and alcoholism can cause serious health conditions.

It can lead to certain cancers. Alcohol abuse also makes it difficult to diagnose other health issues, such as heart disease. This is due to the way alcohol affects the circulatory system. A high concentration of alcohol in the blood causes symptoms, such as:slurred speech slowing of reflexes decreased ability to control bodily movements difficulty concentrating gaps in memory, or brownout poor decision-making abilities risky behavior staying conscious but not having memory of your actions, which is called a blackout Very high concentrations of alcohol in the blood can cause breathing problems, coma, or death.

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But anyone can experience its effects, such as illness, vomiting, or hangovers. Drinking alcohol can also lead to: accidents falls drowning fighting suicide You shouldn’t attempt to drive or operate heavy machinery while under the effects of alcohol. The symptoms of alcoholism include:a strong desire or craving to drink an inability to control cravings an inability to stop drinking an increased tolerance for alcohol lying about drinking attempting to drink without others knowing an inability to get through everyday activities without drinking The symptoms of alcohol abuse include: drinking to relax driving under the influence of alcohol problems with family and friends because of drinking neglecting responsibilities having legal problems because of alcohol People who abuse alcohol may deny a problem, but there are ways to recognize alcohol abuse in others.

However, they may downplay their drinking or lie about the amount of alcohol they consume - how to stop alcohol addiction. For some people, alcohol abuse and alcoholism results from psychological or social factors. They may drink to calm down or loosen up in social settings. Others use alcohol to cope with psychological issues or stress in their daily lives.

How To Get Help For Alcohol Addiction

However, genetics doesn’t guarantee a problem with alcohol. The exact causes of alcohol abuse and alcoholism are often unknown. Alcohol abuse is more common at certain points in life. Males, college students, and people going through serious life events or trauma are more likely to abuse alcohol. People who experience the following are also more likely to deal with their problems with alcohol:depression loneliness emotional stress boredom This is dangerous because alcohol abuse can lead to alcoholism.

Some people start to drink more and more with each passing day. Alcoholism and alcohol abuse are diagnosable conditions when they: impact relationships cause harm or injury have a negative effect on your quality of life Diagnosing alcohol abuse can be subjective. Concerned family and friends often try and help the person realize their drinking is out of control, although they might not believe it.

They may also use blood tests to assess your overall health, paying special attention to areas of the body most impacted by alcohol, including the brain and other parts of the nervous system, as well as the heart and liver. Many people with alcoholism continue to drink even when they develop health problems related to drinking.

It’s important that the person dependent on alcohol acknowledges their problem. Unless the person acknowledges that they have a problem, treatment will not be successful as the person will not take treatment seriously and most likely will not benefit from treatment offered. Alcohol abuse can have short-term and long-term effects, such as alcohol poisoning, sexual dysfunction, and liver damage (how to battle alcohol addiction).

How Change In Alcohol Addiction Is Bad

Someone with alcohol dependence who stops drinking may have withdrawal symptoms. Withdrawal symptoms include:nausea shaking sweating irritability anxiety Alcohol withdrawal can be a medical emergency. Seek medical help right away if someone experiences: seizures severe vomiting hallucinations fevers If you have alcoholism and a history of withdrawal symptoms, see a doctor before quitting. You should also see a doctor before quitting alcohol if you have other health conditions.

Most people who recover from alcoholism have to abstain from alcohol because drinking alcohol in moderation is too hard for them. Abstinence is often the only way to manage the disease (how stop alcohol addiction). Treatment involves helping people understand their alcohol dependency and any problems in their life. It also involves a commitment to staying sober or practicing healthier drinking habits.

Treatment for alcohol abuse often includes therapy, learning new coping skills, and finding healthy ways to manage stress. Doctors sometimes prescribe medications to reduce the symptoms of withdrawal. Other medications can help you quit drinking by blocking the feeling of intoxication or making you feel sick when alcohol enters your body.

Having support and seeking professional treatment increases chances for recovery from alcohol dependence. Groups such as Alcoholics Anonymous (AA) provide support for people who are recovering. People who abuse alcohol and people with alcoholism are at increased risk for health problems, such as: cancer mental health issues liver problems brain damage a weakened immune system Even people who complete treatment have a risk of relapse.